This is the LONG RUN
"At first we are going to do it EASY ... but then ... at the finish we are going to do it ROUGH " ..... Tina Turner
posted by Toasty @ 9:08 pm
"At first we are going to do it EASY ... but then ... at the finish we are going to do it ROUGH " ..... Tina Turner
posted by Toasty @ 9:08 pm
5 Comments:
My current long run is:
10 miles.
That's what comes of too much running, too little STRETCHING.
INCREASE in trouble, decrease in mile capability.
But, "hi!!!". I haven't chatted with you recently. :-)
she definitely 'negative-split' that performance!
Yes a negative split, very different by the performances of the CCR and Status Quo.
Tina Turner's not talking about the Monster Truck Expo too is she?
'Tina' was good in Vegas. Didn't see her lining up for the marathon though.
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