Saturday, December 06, 2008

Levelled out

Day 6 - 6th December 4:30am :> 75.9 Kg (but around 0.5 kg less when I returned from the run today).

That is 167 lb which is down from about 176 lb so I'm claim 9 lb. The goal is 156 for 20 lbs but this will have to come from eating well and doing the right exercise. This is my ideal weight according to myDr.com.au

The alternative is to get taller, but this would be harder.

6 Comments:

Blogger speedygeoff said...

Everyone recommends regular stretching.

12:45 pm  
Blogger Ewen said...

Ah, pounds now eh? Sneaky - they're smaller than kgs.

By the way, tell she who must be obeyed that I like my deep fried mars bars with Reddi Wip.

9:21 pm  
Blogger robtherunner said...

I agree losing the pounds is less complicated than getting taller, but it doesn't always feel that way. Good luck with the weight loss.

10:13 am  
Anonymous cathy said...

What, no more diet photos?!
My weight is unchanged.

11:22 am  
Blogger Coach Tammy said...

What is all this? I just mosey'd over to read all about how awesome it was for you to meet the incredible coach tammy. Hmmm. Nothin'. No respect.

2:27 pm  
Blogger IHateToast said...

i find pooping helps. so i'm going to go on a diet of pooping. no eating. just pooping. should be a supermodel in no time.

4:02 am  

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