Tuesday, February 21, 2006

Yippee Yasso Yah

I couldn't wait until the end of the week to share the joy ......

Tonight I ventured to the gym and the treadmill to complete my 6 x800 "Yassos" .... the 5th one I drop the incline but picked it back up during the final 6th 800. All runs were done in 2:55 min and I felt a sense of accomplishment. You have no idea how much I dislike these sessions.

And ......

One of my pairs of runners smells ..... no stinks ...... really really bad ...... could be time to let them go.


Blogger Tammy said...

Um, by "runners" are you referring to your shoes, or one of your running buddies? :P

Way to go!

3:22 am  
Blogger E-Speed said...

yassos on the dread. Good way to stay on pace I would bet.

Nice job!

6:41 am  
Blogger IHateToast said...

why do you need the blogging community's advice on your runners (shoes, yes)? i can tell you they stink... get them out! don't wait for a certain number of comments! where do your loyalties lie?!??!

6:58 am  
Blogger Clairie said...

Dear Mr Ilovetoast,

Do not bring your runners to the Running Buddies ever again. They DO stink.

Mrs. Ineversmellbad

10:08 am  
Blogger Tesso said...

I have an idea how much you hate the Yassos - been there, done that. Well done, six is tough.

So, your shoes smell. What are you doing sniffing them anyway?

10:26 am  
Blogger psbowe said...

maybe it's time for new shoes!

1:13 pm  
Blogger Bolder said...

i recommend a small ceremony, and then a quick replacement.

8:07 am  
Blogger CJ said...

I actually don't mind Yassos though I have never run them on the treadmill.

Has ihatetoast made any comments about your smelly runners - she's not been dropping any hints lately?!

1:45 pm  
Blogger IHateToast said...

his runners are near the cat box. is that a big enough hint?!?! must i use semaphore?
CJ... off to get another foster (mark hates having 3 dogs in this house... it is a bit small, but hey, i like a challenge) and that foster's name is CJ. we've had a Bella and are getting a CJ. at this rate, we should get a t-metz in no time. i figure the males are all bolder before the vet.

5:39 pm  
Blogger Susan said...

Ugh, I must start these Yasso things soon. Ugh.

8:21 am  
Blogger Susan said...

AND - Throw away the shoes.

8:21 am  

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