Saturday, December 29, 2007

Next year's theme



We've been to the Warhol exhibit!

Is the new year a time to reflect or look forward? I'm all for the forward and realise I need help- real help. Now hang on, before you get ahead of me (I can see you nodding your heads), Katy is turning 40 at the end of January and I would it to be a special time. So please send some ideas my way.

On the running front, I am contemplating 4 marathons in 2008. I would enjoy one at sub 3:20 to keep my run of Boston qualifiers going for a 4th year. The Gold Coast Marathon will be my 5th, and all in all much of the same is planned for the year.

Unlike last year, we aren't looking for new jobs, no one is just out of hospital and the medical bills shouldn't be quite as high considering the procedures, surgeries and rehabilitation of 2007. I'm thinking it is going to be a good one and wish the same for you.

Thought of a present for Katy yet?

You can't leave the post until you do.

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See, it isn't easy to think of the prefect surprise.

I did work out the theme for next year: SIMPLICITY

I decided life would be better with less clutter, so each weekend I have declared to throw out something I don't really use much. So Mr Wardrobe be warned ... pantry of unused spices and condiments be afraid ... hell, even the underwear with the holes could be in trouble.

Ok, time is up ... Katy would really get excited about a ...

Saturday, December 15, 2007

Tis the season to be jolly, Kura ra ra ra, a ra ra ra

Last weekend, the annual Brisbane Running Buddies mixed relay championships was held. Toast (yours truly) was lucky to entice Kate to run the first leg and set up victory in the 50 km extreme heat challenge.


Just as the handover of the trophy is about to start Tara (of team Tara and Ciaran, the previous title holders) lets one rip.


"Must have been the eggs" says Tara to Kate, laughing it off. Ciaran is lost for words.


Down the end of the table Tesso drops gas with an exclaimation of "Bloody Eggs!".


Tara screws up her nose saying "Was that me?"


Toasty's eyes start to water.


Kate and I were just happy to get our hands on the the trophy, when Tara doubled over and dropped another one. Ciaran grits his teeth waiting for the after shock.


Kate can see the funny side of it all.


Tara completely loses it!


Sorry folks, I'm outta here.

Sunday, December 02, 2007

I'm Back

It has been a week since I got back from 7 weeks in China; I am only just stating to get back into the swing of things. "How was China?" I am still not sure how to answer this, and perhaps best I leave it alone. It certainly wasn't what I thought it would be like and has me wondering about how the world may change in the next 10 years. There were times I was feeling down and one of the the best ways for me to feel good is to go for a run. There is no better feeling than a good run ...

Oh ...

Perhaps there is!

One cold day, I had some spare time so thought a sauna would be a good way to warm up. I ventured down to level 4, the Sauna Palace, and checked in for my $3 sauna. I was guided into the locker room of the mens-only area. The place looked like this picture below except empty: marble pillars, several spa pools bubbling away, sauna, and a steam room. All something you'd see in a James Bond movie.



In the locker room, I was attended to by a man dressed like a waiter. He opened my locker and I guessed, figuring that being men only, I would strip naked. Carefully checking as I de-robed that I was not meant to leave any thing on, but it seemed to be the done thing and I was handed a towel. Then I was directed towards the sauna and was left to sit and sweat.

After I was done sweating it out, I emerged from the sauna with towel around my waist. I scanned the room for a plunge pool and was beckoned over to a massage table in the open area to the side, where a sign on the wall listed the cost of a cleaning rub and salt scrub, for about $4 each. A man in a polo shirt and long white pants pointed to the sign and I nodded. I dropped the towel and lay face down. The man, whom I later named Tony, took off his shirt where I noticed a cup mark, so figured he knew what he was doing.

Unlike many people I met, Tony was somewhat more rotund. He wrapped a small towel around his hand like a boxer tapes up before putting on his gloves. Tony vigorously rubbed the dead skin away from my arms, back, legs. It felt good ... perhaps too good at times. To temper my enjoyment and avoid embarrassment, I would open my eyes to see Tony sweating away and remind me that this was no sexy massage at all.

Then came the salt scrub. I was lotioned head to foot and then told to roll over. I think the attendants in the room pointed at my tattoo and found it amusing ...



What else could they be pointing and laughing at?

Ok, so here I am, lying absolutely naked on my back with a sweaty Tony about to run the salt scrub on my front. He worked on my chest and arms as I began to wonder how much rubbing was I about to get? I was getting a little nervous, when the action was working down around my waist but a quick leap down to my ankles had Tony way from the danger zone. Until ...

Tony spread my knees and rubbed inside my thighs as I shut my eyes lying face up like a lab frog. And then "Swish!!!!" In one fluid movement, Tony cupped his hand, scooped up my tackle, and swished through the undercarriage as I drew a deep breath. And that was it, I leaped off the table and dived into the steam room to contemplate what had just happened.